My First Auditory Flashback - Of Sorts

[Dandeli1]

I have emotional flashbacks often. Last night I was awake late and I had a sexual abuse memory in auditory form. It was like the sound was coming from inside my head, but so real it almost seemed outside my head. Been depressed today. It is hard to be consistent with my life when I get derailed from constant nightmares and now increasing traumatic memories coming from somewhere deep in my mind. This sucks. Just needed to tell someone. Thanks

 

[hodge]

I've had auditory flashbacks often. The voice comes from outside my body. I hear it coming from the stairway. I always go and ask my husband if he said something, but he never has. But that is where the voice came from in my first trauma, the stairway to my bedroom. I hate it. I know how you feel.

 

[Namenotdiagnosis]

My flashbacks start from a weird taste in my mouth and a smell and then I know I'm gonna flashback , it's usually after I have a trigger and I hate it , dread it, and get so depressed . Mine are lasting three days now that seems to be the regular patten , by day three I'm left feeling very drained, depressed and emotional. I've just woke up this morning and as clockwork it's day four , and as my husband and son often here me say " yeahhhh I'm back on planet earth" , it seems to be heard a lot recently unfortunately as my husband pointed out so I'm gonna have to get some therapy. It's very hard, the diff emotions but try and maintain positive , I know very easily said than done , but I totally understand you and I'm sorry your suffering .