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My healing journey - monthly updates

Finally being in touch with competent professionals, being rightly diagnosed, I'm prepared to get going.

Both my psychologists recommend integrating psilocybin into my treatment plan. I just found this, and I'm thinking about summoning courage and getting a tripsitter before my next EMDR session:

From Google AI:

For the best therapeutic effect, you should do EMDR 24 to 72 hours after psilocybin ingestion.
This timeframe capitalizes on a specific neurobiological window.

The "Neuroplastic Window"
Psilocybin triggers a temporary state of heightened neuroplasticity (the brain's ability to reorganize and form new neural pathways) that peaks shortly after the trip and lasts for several days to a few weeks. This makes the brain highly receptive to the restructuring effects of EMDR
 
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