Hi Rachael - a belated welcome to the forum from me. I'm a little busy with my own out-of-control rollercoaster at present, so not being as active as I sometimes am. That's the way it goes for everyone here, as I'm sure you're seeing!
Post what you need to post -if you think it too upsetting for people, use the trauma diaries forum so at least you get the therapy of putting it all into words and thinking through it. Also, if you put something unacceptable, Anthony or another Supermoderator will edit it to a more acceptable level. You would probably find your post remains untouched though. Just stick a caution sign on your posts if you think they might be triggers for people.
Take care.
Post what you need to post -if you think it too upsetting for people, use the trauma diaries forum so at least you get the therapy of putting it all into words and thinking through it. Also, if you put something unacceptable, Anthony or another Supermoderator will edit it to a more acceptable level. You would probably find your post remains untouched though. Just stick a caution sign on your posts if you think they might be triggers for people.
Take care.