Death My Sister Died Last Night

[recoveringfromptsd]

@AngelkeeperJ/AKJ My therapist I was told is back. Wont have DBT again for 2 weeks, and have emdr session on the 3rd.

 

[AngelKeeperJ]

@recoveringfromptsd :hug:
:tup: I am relieved that your T is back! VERY RELIEVED, as I know you are! Just the THOUGHT of having to break another one in is enough to make ME panic! Even though it's a few days until the 3rd, it's good to know that it can be planned on. I hope that reduces your situational uncertainly a bit.

How have your moods been? I hope you haven't had too many swings back and forth...up and down!!! Those get old really fast. That happens to me sometimes, but it's usually triggered by something, and my swings aren't as intense as they used to be.:tup:

Take good care of yourself, and have a good day!:hug:

 

[recoveringfromptsd]

@recoveringfromptsd :hug:
:tup: I am relieved that your T is back! VERY RELI...

My moods have been stable for now, I think less and less as I come out of my cycle. W/O meds I could probably tell you exactly when it starts and ends, but with meds, its hard to judge as symptoms just punch thru and are not severe as they would be w/o meds. I see it as a blessing that with meds this is all I get.

As for my T well, I am glad, I had a lot of anxiety her absence would be permanent, but breaking in a new one I don't think would put me in situational uncertainty as I can problem solve and use DBT skills to manage my emotions around having the new T. But if the new T did not work out, that would qualify as situational uncertainty as the prospect of another one not working out would leave me in T limbo. It's the abandonment emotions that would be a problem, it is a problem now even though my T is back.

 

[AngelKeeperJ]

• @recoveringfromptsd :hug:I am always amazed at the insight you have in regards to yourself and your "issues" or rather your diagnoses! I am sure it's due to it being a necessity for your survival.

At any rate, I see, and admire your strengths and the way you approach your therapy and healing. You ARE recovering, which is an ongoing process towards your future, and hopefully, will result in you wanting and choosing to live!

I am here for the long haul, as long as I am able! I plan on living for MANY more years, and it would be more than difficult to leave this place where I have found many awesome people! I may get ticked off now and then, but
I don't run!:tup:
(I have NO idea how I added the "bullet point"?)

 

[recoveringfromptsd]

@AngelkeeperJ/AKJ Saw my T today. Good session.

 

[AngelKeeperJ]

@recoveringfromptsd
Such GOOD news!!!:tup:

 

[joeylittle]

This thread is no longer related to the original topic; and much of it is more suited to a diary.

Please continue either on PM or via @recoveringfromptsd's diary.

@AngelkeeperJ/AKJ - you are on thin ice with your commentary regarding "proper" posting. Do not do it again.