Dx with ptsd at 19, now 44 still suffering. Not on any meds right now. No medical insurance.
I saw this site and hoped maybe it would help me understand myself better. I can relate 2 alot of the intros.
I cannot remember alot of my childhood(mostly just the bad). I would like 2 help myself & others.
My therapist ( can no longer see her)said I would always have PTSD, that I would have 2 learn 2 live with it & manage it. How do I manage it?:confused:
I saw this site and hoped maybe it would help me understand myself better. I can relate 2 alot of the intros.
I cannot remember alot of my childhood(mostly just the bad). I would like 2 help myself & others.
My therapist ( can no longer see her)said I would always have PTSD, that I would have 2 learn 2 live with it & manage it. How do I manage it?:confused: