Sufferer New And Desperate For Support

[falling]

When I can't sleep I sometimes take Melatonin, gravol, anti-histamine, muscle relaxers, nyquil....

And I understand where you are coming from with regards to having your issues with your daughter. I have PTSD and lately have been having trouble allowing her to hug/cuddle me. I have found myself "checking out" during those times and I too hate myself for it but I remind myself that the PTSD keeps us from connecting emotionally with others regardless of who they are.

Welcome.

 

[LisawithPTSD]

Melatonin works for me as well. The others falling noted help me to sleep but not get quality, good REM sleep.