Sufferer New And Reaching Out!!!!!

[Katz2]

Thank you guys, and big hugs back to you Shellbell, this afternoon has been better, being here has helped alot, it's helped me vent sum feelings and move them to the side, I was in the post office a wee while ago, and I had the worse shakes on, but I took a deep breath and focused, and did what I had to do, and I'm sitting here seeing a bit of light getting back to me!!! and I want to share this one, because I feel it's really important, I had to deal with a few phone calls just now, and I could feel myself slipping into the darkness, so I said to myself wake up, focus on them, listen to what they are saying, and I slowly come back.

And Shellbell thats one of my favourite thoughts when I'm at the bottom, I like to think about that rollercoaster ride, it has a start and finish and ups and downs....it has a end :hug:

 

[KP the nut]

Hi and welcome to the forum.

 

[Lady of Longbourn]

Welcome. :)

 

[Deleted member 12723]

Hi and welcome to the forum. It is nice to meet you. I hope you like it here.

 

[Shellbell]

I'm glad your afternoon yesterday was better Katz2 and I hope today has been okay as well.

Be kind to yourself, you are worth it :hug:

 

[Katz2]

:hug: I really like it here, I find it every comforting.

 

[kai]

Hi Katz2 from one Scottish newbie to another welcome to the forum.

 

[nimkekaa]

I have found this forum very informative and supportive.

Welcome!

 

[anthony]

Welcome to PTSD Forum.