Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
If I found everything I've been looking for (including my sanity), I wouldn't have enough room to keep it all. Don't worry until you get into permutations of forgot what I was looking for to forget. If you do that, time to break out the worry beads.