• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Nowhere Is Safe

Status
Not open for further replies.
Thanks so much everyone.

I've never had the panic take over like that. It was awful. I wanted never to come home, and missed everyone so much, all at once.

I'm home now and my husband and son are hiding the keys from me for a while, at my request. We live way out in the country so without a vehicle, I can't run far. :)

Seeing the counsellor this week and going to try to move up the psychiatrist appt too ... I don't want to put my family through this again.
 
Figured out what happened ... Trauma reenactment.

I ran away once in the Original Story. And I wanted to / had plans to many more times back them as well.
For some reason, it caught me in a time warp flashback and poof I was gone.


Hopefully that's been discharged now and won't come back.

Still very fragile, but doing a little better. So strange how powerful the old fear is, how it can come up from a place where there aren't any words, where there isn't even a clear story ... And make you act so strangely.

I think I now have greater respect for the power of the PTSD - not its power over me, just a better sense of how truly big this is. I've been heavy on the minimizing for a long time, I think this wake up call will help me be more vigilant and proactive in my care.
 
I'm so glad you are finding some relief and better understanding of what was going on for you.

I get caught in trauma reenactment cycles a lot. They are very powerful. I'm finally breaking them with therapy too.

For what it is worth, I think you are doing a lot of very good things in how you are handling this - you deserve kudos.[DOUBLEPOST=1397689577][/DOUBLEPOST]I'm so glad you are finding some relief and better understanding of what was going on for you.

I get caught in trauma reenactment cycles a lot. They are very powerful. I'm finally breaking them with therapy too.

For what it is worth, I think you are doing a lot of very good things in how you are handling this - you deserve kudos.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom