Hi guys,
It occurred to me today after having spent the past few days in recovery mode after a panic attack that I feel an immense about of guilt over the suffering I put on my partner. He tries his best with me, looks after me and asked me how he can be more supportive in making sure I feel okiie.
But today I just realised that I feel so much guilt over being a burden to him. Like he got into a relationship with me, found out about my PTSD and stays and that's his choice, I understand that and I have always told him I'll return to my hometown if he needs me to. But I feel like he has to deal with so much and I'm fed up of hearing the same stuff coming out of my mouth "I feel awful today." "Do you mind doing this for me?" "I'll be fine." and he must be sick of hearing it from me as well.
So do you guys feel guilty about what our supporters endure? Any tips on dealing with feeling guilty about having PTSD?
It occurred to me today after having spent the past few days in recovery mode after a panic attack that I feel an immense about of guilt over the suffering I put on my partner. He tries his best with me, looks after me and asked me how he can be more supportive in making sure I feel okiie.
But today I just realised that I feel so much guilt over being a burden to him. Like he got into a relationship with me, found out about my PTSD and stays and that's his choice, I understand that and I have always told him I'll return to my hometown if he needs me to. But I feel like he has to deal with so much and I'm fed up of hearing the same stuff coming out of my mouth "I feel awful today." "Do you mind doing this for me?" "I'll be fine." and he must be sick of hearing it from me as well.
So do you guys feel guilty about what our supporters endure? Any tips on dealing with feeling guilty about having PTSD?
