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Pay Yourself A Compliment

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Sun Seeker, you are getting so much better at defending yourself in very difficult situations. You aren't letting yourself be a doormat anymore, and you inspire and help others who are not yet able to do the same. Thank you for your tenacity and courage.
 
Great thread! Here's an easy one, for me:

Lola, you are kind and compassionate. You have good insight. You are creative. You are a good person.

Even though those are attributes I readily acknowledge and appreciate, why does it make me feel so sad? I guess because I need to treat myself as kindly as I routinely treat others. Here's one more:

Lola, you are a Brave Bird to keep taking your own advice (trying to), to "walk your talk," so to speak. I'm proud of you for being so honest and vulnerable in therapy. That's pretty f*cking badass if you ask me.
 
:rolleyes::bag::giggle::p

ms spock you are starting to be kinder to yourself through all your work - the other half that is split off might even return to the surface. It is pretty good how you keep on working on your issues one by one. Hooray for you!
 
I'm good with dogs especially, but most animals too. My pet guinea pig is trying me today, biting the hand that feeds him. I handled it pretty well, he did not break the skin or anything and I think it really is just a bite kiss, as he rolls over in my hands and kind of cuddles too.
 
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