Pay Yourself A Compliment

[ms spock]

ms spock despite it being like removing teeth at times you persisted, wisely engaged in disco dancing and Self Compassion to keep yourself going and you handed in a solid essay at 3.30am this morning! Way to go! You are doing the hardest things again and again.

 

[Ironlady]

Iron Lady, Despite feeling hyper you are grounding yourself.. you are thinking.. you are having serious conversations with yourself about where you want to go in life and what that life is going to look like. You are open, you are asking questions and finding answers, you are doing serious self care and fulfilling your needs.

 

[Lola Nocheprieta]

Lola, you keep persevering and going back to basics -- and that means you're doing the work. It's hard as f*ck, but you're still doing it. You push yourself, and I'm proud of you!

Plus, you were f*cking fearless in therapy this morning, despite the fear and shame! You. Are. A. Badass.

 

[Leisel]

Thank you for starting this thread :)
Leisel, you are strong. You do hard things every day and I believe in you. You deserve to be loved.
That was hard, and I think I dissociated from it and didn't feel like I was saying it to myself, you know? I'll work on it. :)
Love to all of you.

 

[8888]

My skin is looking better lately.

 

[Gs172003]

I didn't lose it on Thanksgiving :)

 

[Lola Nocheprieta]

Lola, you stayed present without getting overwhelmed on Thanksgiving. You were able to be around your little Niece without becoming overwhelmingly sad. Progress!

 

[Ronin]

Cheers on looking for poems to write. There may be insanity, but there's definitely ways out of it, so proud of you for looking instead of calling it a day.

 

[Ronin]

Not the most

Pardon me but I'm shamelessly stealing this quote :hilarious:

 

[Anrish]

You did well this week. You did not fail because you cried yesterday. You're a survivor.

 

[Bloomy]

Encouragment to read latter post here or comments- thanks for inspiration

 

[Bloomy]

Ill have a new go for today - had a black whole day and a severe break down but pulled my self togheter took a shower to wash of just 20 min before appoinment and went to trainer job to meet client. Managed to be very profesional also in speech (which sometimes is a issue) and even make the client do great progress. Was able to be encouraging and do correct performance.

Well done Bloomy!!

Note: correction - Ill say as Lola over here - I am a badass