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Tree23

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It's very weird what people think of you. As someone who's had anxiety and panic attacks for well over a year, I havent reached out to anyone or said anything. People see me as happy as I always make jokes and try my best to make people smile.

Recently, the discussion of anxiety and depression cane up, and I started to churn. I wanted to say something to my friends, but they'd think so different of me. They turned to me and said you're definitely the happiest here. You'd never have anxiety.

Honest, i just laughed it off. I didn't know what to say. I wasnt going to say well actually at night I have panic attacks of childhood sexual abuse from age 7 and 10 where I just start crying for hours, but for you guys don't worry I'll drop as many jokes as i can. But it made me realise what it was really like to be putting on a front for people. We're mean and rude to people often but we don't know whats going on when they're not with us. Just a thought.
 
The day I started responding to comments like your friends' with just a tiny bit of the truth, like a nonchalant "Yeah, I'm actually getting treated for Depression at the moment..." - that was breakthrough. Being honest (even just a little) about who we are, and where we're really at with selected close others - that wasn't just me being honest with them, it was me being honest with myself. "This is who you are Ragdoll, you have Depression (among other things!!). Now sit back and watch how these people respect you just as much as they did before..."

Sometimes, I really do think my charade is more for my own benefit than the people around me...

Just my thoughts:)
 
Greetings

I relocated from south Fla to small town Ohio because the Mrs father was in an Alzheimer unit.

And then there was a seminar with Tipa Snow on the finer aspects of Alzheimer behavior.

She made the rounds of those present and focused on me.....

She said I was a world class introvert just from a casual observation, she was spot on because, yes I am. And I am former law enforcement federal officer.

I work nights so I can be alone, and peaceful.

G
 
Greetings
But my actions in practice did not stop my version of pstd to take advantage of a weak moment.

My old life is history, and that sucks!!!!
 
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