Hi all,
Well, this is my week to be here in treatment too for Family Week. I have been fearful and dreading it but trying to not be that way. Now that I am here, I am doing ok. So many of us going through the same things. This definitely isn't easy, but I know it will be good.
Thanks to this forum and reading some suggested books (and just living it at home and work for so long) I am not actually hearing much new but the reminders are good and the better explanation of the "disease" reasoning behind even trauma. I have heard alcoholism and drug abuse called a disease and I really was never comfortable about that. It seemed like a convenient "out" should one want to avail oneself of it.
I understand now the changes that occur in the brain with any sort of substitutive behavior, whether it's drugs or sex or isolation. That has helped.
Please pray for tomorrow. We have to confront our "patient" with five things. Very structured, "When you ______...on this occasion, I felt_____." I am a bit freaked by this....Wed he does the same thing for me (he has already prepared his stuff over the time hes been there, so it won't be a retaliatory kind of thing. The whole place is a lot more emotion than I am comfortable with....people crying (and they have reason to, don't get me wrong) I'm just a bit overwhelmed I guess.
I think it is going well though....I survived the first day andI haven't run off yet so that's good!:O_o:
I found a yoga studio here and I AM GOING tonight....I need the stress release!
LAA