intothelight
Sponsor
I don't look at it as "bad" days anymore, there are times that my PTSD symptoms are out of control. These states can last for a few day or even a few hours. But as you get better, they further apart and less intense, and the "good" outnumber the "bad".
Also, I think it is important to remember that life is not "good" or "bad". Both can occur within the same time frame and sometimes that is just life. Our perspective and response is related to the PTSD. We can't manage life, but we can learn to manage symptoms.
Also, I think it is important to remember that life is not "good" or "bad". Both can occur within the same time frame and sometimes that is just life. Our perspective and response is related to the PTSD. We can't manage life, but we can learn to manage symptoms.
