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PTSD Forum Intro - Iraq Veteran

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I hope my research will help to get alternative therapies accepted into the mainstream and eventually become a standard treatment. Life has gotten in the way keeping the blog updated and getting back to this forum. I was surprised to see how many people commented on my introductory post! I will have to spend much more time here!
 
Hi Guenhwyvar, I'd be happy to share what I have learned. I don't think I can put my e-mail address up here, but I think you can send me a private message and I can give it to you there. I will also start posting my blog posts here and future posts will discuss how I've used meditation in response to my PTSD symptoms.
 
Hi Nishkaa, send me a private message for my e-mail address and I'd be happy to discuss what I've been doing with you. Thanks for giving me ideas for blog posts also!
 
I got a video from Netflix called Budokan: Strength and Balance. It's like yoga on steroids with a martial arts flair. It might be up right up your alley.
 
Sorry everyone, it looks replying to each comment just ends up at the end of the thread without a reference back to the original comment I'm replying too. Bear with me and I'll get this forum thing figured out!
 
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