Quote Of The Day

Tornadic Thoughts

MyPTSD Pro
"It's not the cages we need to make bigger and the slaughterhouse walls we meed to make transparent. It's our hearts. When we make compassion our barometer, we don't settle for violence on a small scale. We aspire to kindness on a huge scale." ~Colleen Patrick-Goudreau
 

Tornadic Thoughts

MyPTSD Pro
"If you feel like you are missing out by eating to heal, that is not about the food, it's about your self esteem and your emotional health and addictions. You are missing out if you are sick. Not because you are eating salad and fruit instead of chicken wings and cake. Eating to nourish your body is a gift that creates freedom..." ~Dr. Brooke Goldner
 

Tornadic Thoughts

MyPTSD Pro
"You don't need to travel the world or do big things to live an extraordinary life. Be present. Notice the beauty around you. Be curious. Try the things that interest you. Be brave. Start the things you’ve been putting off. Create something. Learn something. Teach something. And do it all for the love of it." ~Lori Deschene
 
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