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Relationship Realistic expectations of a man in a relationship with a ptsd woman

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jaymz_maiden

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Hi everyone,
I am a 31yr old man who has been in a relationship with a 30yr old woman with PTSD for almost 3 months. I am hoping to hear from other men in relationships with PTSD women to gat a gauge of what it's like to be with them and what they can expect? I have found that my partner often has trouble making love or being physically intimate and there's a bit of work to do around breaking down this barrier for her, regardless of this, she is very comfortable with kissing, hugging and intimacy physically above the clothes. Emotionally she is pretty connected too, but sometimes I feel like there's a million things going on in her head and she has no idea how to tell me, but that only makes me more curious about her. Her PTSD was caused by a hold-up at her place of work which traumatised her, this happened almost a year ago, so she has not had PTSD long. She sees a psych that helps too. She said all her prior partners have left her and at one point told me she wouldn't be surprised if I left too, she said this with a very depressed tone almost as though she's expecting me to do the same as the others. I reassured her that I see a future with her and am sticking around for that; she is a nutritionist/naturopath, I am currently studying to be a nurse, we both want to travel and love bushwalking and many active hobbies together and we see a future of possibility like working in healthcare all over the world doing what we love with each other, so I ain't going nowhere :D

On top of this (nothing's ever simple), I have depression and anxiety stemming from childhood sexual abuse from a family member, bullied for half of high school and an abusive relationship roughly 4 years ago, all of which have given me plenty to work through, but mostly insecurity and a need for attachment that has in the past, pushed my partners away and made them leave. I see a psych myself and am always working on this, it's not easy and I know my partner's PTSD isn't either, but in this way we also understand each other. It's been hard the last few weeks because she is overseas on holiday while I'm home studying and for some irrational and unjustified reasons worried about her fidelity and investment in me, but that I think stems from my need for reassurance, which I am working on giving myself, which is a lot easier said than done.

Anyway, I got sidetracked there a bit, but I guess it's all a bit relevant. Tess my partner is someone I see myself with for a very long time and at my age I am investing and looking to the future, and I am just hoping to know what to expect. She has suggested we see a new psych/counsellor together possibly at some stage and I am thinking this will be great because instead of my trying to pull teeth from her or her not feeling like she might be able to say everything around me, that maybe a counselling presence will help.

Thanks for listening, sorry this is so long, and thanks in advance for any advice, cheers!

James
 
The big red flag I see here is your need for attachment and the push - pull nature of PTSD. You are only 3 months in - still in the honeymoon stage. Emotional numbing and isolation are features of PTSD. How do you think you will cope if Tess withdraws from you, emotionally or physically? Are you going to be able to give her the space she needs? Is she going to be able to give you the reassurance you need?
 
Most of the time I do receive the reassurance I need, and giving myself reassurance within a relationship is something I'm working on with my psych so that I can do it for myself and not rely solely on my partner to have to do that. There is already some physical withdrawal, because earlier in the relationship we made love more, lately it has been difficult for her to do. She said that since the incident that caused her PTSD she needs time alone sometimes, which she tells me when and I respect and give her that, because at times she feels like she can't be around people at all. I am planning on when she is back from her holiday in three weeks, rather than taking the approach that goes along the lines of "would you like to try making love?", try a different approach that takes a step back and ask her "would you like to have a conversation about physical intimacy?", so that maybe she feels more relaxed about it, she knows it's just a conversation and she's not being rushed into anything. Do you think this is a good idea? Considering her PTSD, there hasn't actually been any push-pull, I know this because I've been in that type of relationship before which was awful and I would never do that again. There's no stage where Tess hates me or says she doesn't love me or withdraws in any seriously detrimental ways.
 
Honestly, I would just step back from worrying about the physical intimacy. Just some advice from a fellow supporter.

Sex drives wax and wane with PTSD, it's just par for the course. My sufferer is a male vet with combat PTSD. Normally he has a very high sex drive, but we go through dry spells when he isn't feeling well. Dry spells are going to happen. Consider this... if she was physically ill, would you be trying to initiate sex? It's the same situation, even though you don't see the symptoms. When your partner is symptomatic she may not feel up to it. The heart may be willing but the flesh is weak, so to speak.

All you can do is decide how long you are willing to go without.

If you are willing to wait, it's best to be patient. If you push the issue it may cause stress, anxiety, or self loathing. She may feel guilty or that she isn't fit to be in a relationship. All that will exacerbate the situation.

If I were you, I'd just step back and let her initiate when she is comfortable. Enjoy the intimacy you do have for now with no expectations of going further. Sometimes in relationships we have to adjust to our partners' needs.

If however you need a certain level of physicality in a relationship you may want to rethink being in a relationship with a PTSD sufferer. That's more than OK. It is not a bad thing to need sex in a relationship. Differing sex drives can be a big problem. It's important that you are realistic about your needs and expectations for your own mental health.
 
Thanks Sweetpea67, that's good advice. I definitely want her to feel comfortable to make love when she wants too, as opposed to coerced or forced, that's an awful thought to consider and I want her to have the space and time she needs to be ready for lovemaking again. She is a damn good kisser and I feel great just spending the night beside her regardless of whether sex is initiated or not, and having her in my life is more rewarding than any previous partner I've been with, so I'll just wait til she's ready :)
 
Hi everyone,
I am a 31yr old man who has been in a relationship with a 30yr old woman with PTSD fo...
i have always found it hard to figure out what was going on in my relationship with my partner of almost 20years as she's never been one to demonstrate her feelings of love /intimacy towards me I always just thought there was something wrong with me so,
I can relate to this in many ways with the insecurities and reassurance needs, I have problems with trust and insecurities about reassurance if I'm good enough for my partner or is she looking else where?
I had counselling when I was in my early 20's because of this ,my head was in turmoil I didn't know which way to go so left her.
After around a month I managed to try and get my head around it via the counselling so got back with her and i have managed this long to keep my trust /insecurities problem hidden but now after almost 20years it's reoccurring ,recently I've discovered she has ptsd which explains her behaviour I love her with all my heart but have problems getting the message across in the right way due to the insecurities /trust thing.
I really want to talk with her about her ptsd so I can learn more about it and learn her needs in terms of support I feel my attempts have always been a fail
 
Hi there,
Thankyou for your reply, it sounds like we are in the same boat. Have you and your partner discussed possibly counselling together for this? My partner and I are considering it.
 
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