Strangelongtrip
MyPTSD Pro
Hey all! I've been finally coming off the Geodon I've been on for four years. I'm on buspar as well, recently started, and finally felt like I could get off the geodon. Throughout this month I've tapered and last night I tapered from 40mg to 20mg in the middle of also being displaced from my temporary living situation and I am. NOT having a good time. I'm sitting here at 2am having an anxiety attack that I've been having for about 3 hours now. I took an anti anxiety med, I took CBD, I took my night meds, I meditated, I did yoga, I stretched, I read a book, I watched TV, I took a bath, nothing is touching it. I think I'm going to take another anti anxiety med bc it's not helping. I am already not in a good situation for my mental health, compounded by pandemic and possible COVID exposure, compounded by being stuck in limbo, and I just want to cry. I can't get myself to calm down and it's terrifying.