Relational Support

[swreetpea86]

My boyfriend doesn't know how to help me. Im just coping day to day dont know how to help myself other than sursurvive any thoughts on support?
thanks all!

 

[anthony]

From a relationship viewpoint... I would only be repeating what is the best singular book available today that covers all aspects of a PTSD relationship: [DLMURL]https://www.ptsdforum.org/c/book-reviews/the-post-traumatic-stress-disorder-relationship.3/[/DLMURL]

As for your side of things... a little more work is obviously required to heal yourself so that you can be an assertive and confident individual, which you then bring into a relationship.