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Reliving Trauma In Terrifying Nightmares

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I just want to get better & and either use what's in my head to my advantage or rid myself of it once and for all.
 
Please, don't talk negatively, like that. The healing will take time, and you may experience some setbacks, but you have taken a huge step, forward. Please keep this, in mind. Right now, I am taking a step or two backwards, but am looking for a way, forward. Just like you are.
 
I'm not trying to be negative, please forgive me if that is how I seem. I know there will set backs and many at that. I look at it like Star Wars or The Lord of the Rings. I either use the darkness & traumatic experiences as motivators to do great things, like the Jedi would. Or I rid myself of those dark insidious memories and move forward in life, a changed man that is no longer plagued by the traumas that were thrust upon me. As happens in Lord of the Rings.

I apologize for the movie references, they have been my coping mechanisms for a very long time. Much as music aids in both good and bad times but that is for another thread.

I hope you are all having a great day!!!
 
Jyar, no offense was taken, just worried when I read that post of your's. As for music, I use that myself, to deal with my depression. Not sure, why it works, but it does. Please accept my apology, if I have hurt you. As for today, being good, I will get back to you, tomorrow, on that. :)
 
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