Routine off

[Kaylove498]

Does throwing your routine off worsen dpdr?

 

[Friday]

It can. Along with every other symptom.
It can also make it better. Along with every other symptom.
Or it can have no discernible effect, on any symptom, whatsoever.

All depends on which way the wind is blowing.

Sometimes my routine being thrown off is exactly what I needed. Other times it’s the straw that broke the camels back. And everything else in between. So it’s all highly variable.

 

[Kaylove498]

I haven't stayed at a friend's in awhile because I've had this sense that nowhere feels like home including my own home.

Since I've been here a couple days I still have no sense of myself but I also feel extremely relaxed and not on edge at all and almost a sense of home.

Could you explain why I feel so comfortable here rather than at home even though I still don't really have a sense of self?