katz
MyPTSD Pro
I work a job that has become too physical for me. As the years have gone on, the physical pain has increased in my arms and hands. Since I work alone, I can't figure out how to say "no" to some of the jobs that are now my responsibility. I was hired to do the bookkeeping, and it has continued to get more physical over the years. I was just realizing that I don't know how to say "no" to anyone that needs my help. Even out of work, I quickly say "sure, I'll help" when anyone asks me for assistance. Is this something that I learned as a child? I just can't seem to put myself and my physical feelings first. Comments? Has anyone else had this problem? Did I learn this when I was being abused as a child?