Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Feel free to post and vent to get it out here as often as you need. This group of people really supported me through three years of hell and it helped me so much. You express yourself well and I like you no matter what. I wish you the best on arranging more therapy for yourself and I commend you for fighting for your right to heal and recover.