Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Really good idea for a thread and like it. Hope it stays well visited, active and bears lots of healthy self-care fruit.
...And, if anyone gets too greatly in the way of your self-care, and regardless of who's reading this invitation, would you please leave the forgetting and forgiving for later, :D and first choke the living, breathing :woot::laugh: .........:stop: .......nevermind! ;)
:) Nope. Instead, I'll leave its choice to you.
Think I'll add this here below and then attempt a cat nap - Oops, maybe not a cat nap afterall, but pic anyhow.
Self care is my biggest failure. Right now I see myself caring for myself on how I take care of my home. Like when I clean up etc. I feel how I am doing it just for me. There is a real pleasure in that and I am so glad to have come to that point. :)
I need to be more careful about what I eat. And of course the psychological part. I guess what I want to say that it is definetly a journey and I am not yet where I want to be, but that maybe I am getting closer and closer.