I have had a VERY similar experience to Fin's first post in this thread. The doses and names vary, but my experience with seroquel began in the hospital trauma unit last summer. I was taking approximately 600mg-700mg a day. Needless to say I was over medicated and under educated about my condition and treatment. When I was kicked out of the unit they essentially gave me a weeks supply of meds and said go see your doctor. Well, I was in no condition to do anything for myself yet and after the insane withdrawal symptoms I started to experience, I ended back in the emergency room.
-I do not understand why so many competent doctors seem to ignore withdrawal problems. Med changes are hard enough, but the withdrawal symptoms can knock you down for awhile.
Anyways, today I have some back-up seroquel (25mg doses) for when flashbacks get overwhelming and I can't get back to reality. However, I rarely use it because I don't want to sleep all the time and it makes me too groggy to work. My problem with sleep is that the nightmares are too exhausting that I am more tired when I get up in the morning. What I have chosen instead is to use marijuana. It helps me slow down, relax, think only a few thoughts at a time and dull the pain of physical flashbacks. I am not suggesting this for everyone and my doctors do know about my medication choice. I do agree with Fin that being involved in all parts of your recovery can only make your recovery better. I have had to defer to the doctors orders at times (such as getting rest or with meds), but I have also learned how to listen to my body first and often, and take those cues seriously.
Prior to seroquel my doctor convinced me to take a few different anti-axieties by explaining that in my then condition, the side effects were not as important as me getting relief. This same statement was said at the hospital and while I agree with it to some extent (as I was suicidal), I think that the doctors just went to the meds and thought that would take care of most of it...and it doesn't.
I am glad to know that you are getting relief. Between lorazapam/ativan, clonazepam, diazepam, seroquel and whatever else I had, I do like the seroquel the best for how it works with the least amount of side effects. Diazepam gave me the weirdest nightmares.
It's awesome you're asking questions.
Take care