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Sharing too much, why?

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I used to do that and I think I figured out my reasons for it.

1 I didn’t have anyone to talk to about serious stuff so if even a stranger would ask a question they would get a probably TMI answer

2 I’m a literal kind of person so if they didn’t want to hear the answer it’s sort of their own fault for asking?

3 I find it hard to say no even if I don’t want to do or talk about something so I panic that the other person would think I was rude

4 ive done the opposite and not talked about myself at all and only the other person but that honestly didn’t work out any better than over sharing
 
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