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OK, go for a walk around the block or something. Do you have a psychiatrist, etc.? Might be worth discussing this with them... if you've taken temazepam i would suggest steering clear of alcohol for a while.
Scott
 
OK, go for a walk around the block or something. Do you have a psychiatrist, etc.? Might be worth discussing this with them... if you've taken temazepam i would suggest steering clear of alcohol for a while.
Scott

Had a psychologist and later and a psychiatrist but thats all gone now, we're back to me. Just me, had to do it alone 5 years ago. Have to do it now
 
Where are you getting the temazepam from, then? Anyways, keep an eye on your mental state and if you do feel suicidal, head for the hospital. And alcohol with temazepam is not a good mix, so don't do that either. Is there any way you can take a couple 'mental health' days for yourself? When I was working and going to school I would go when I was physically ill and save my absences for mental health days instead - they're really important.
 
Yeah I think I read somewhere that alcohol and restoril was something to avoid for sure and that it would react with the restoril more than other benzos. Dont know how reliable that is but 'it is something I definetly would not try.
 
You dont have to go to a psychiatrist to get temazepam, i do wonder why you haven't got one though. Are you on any benefits or anything?
 
Where are you getting the temazepam from, then? Anyways, keep an eye on your mental state and if you do feel suicidal, head for the hospital. And alcohol with temazepam is not a good mix, so don't do that either. Is there any way you can take a couple 'mental health' days for yourself? When I was working and going to school I would go when I was physically ill and save my absences for mental health days instead - they're really important.

I got my temazepam from the pharmacy with a prescription from the psychiatrist, its not the work or anything that bothers me, I have half a day off now and tommorow off as well.

But im just a bit tired in general, I'm used to the new envirement(wrong spelled?) and language but its my life overal. It sucked when I was younger, it sucks now and keeps sucking.

I was brushing the front side of the hotel and I was thinking: if I would commit suicide how would it get on the news(if it would get on the news) and who would actually miss me. Not many people as far as I know.

All I ever wanted was to finish high school, join the army, finally find some damn love and thats about it. But instead I only got problems, problems and more problems. All this damn psychological problems! It seems I have changed a lot in a short time according to my mom, a classmate said: you changed a lot sincethe beginning of this semester, seems I used to be a lot more spontanious and I was more happy. Thats all gone, Im happy if I can at least make a joke.

Tbh I am now looking for reasons NOT to commit suicide, haven't found any so far...
 
sounds like you need some antidepressants pretty urgently, more so than temazepam or any other benzos or even alcohol. You had better put that psychiatrist to good use. I think you might need hospitalisation if you have more suicidal ideation. Yes, really.
Scott
 
Well scott, I had a P but Im abroad now on an internship, and lets say I call a hospital or whatever, then what? All the f*cking pain is just gonna go on and on and on:(
 
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