Small things, great victories. What’s yours?

[Rose White]

Ate breakfast and took a nap.

 

[Dynamic]

Eating a healthy dinner.

 

[Rose White]

Made and ate dinner when I didn’t want to.

 

[Rose White]

Made and ate dinner even though I wasn’t that hungry.

 

[Sues]

I haven't slept much in the last few weeks, but last night I slept for 11 hours straight!! I've never done that before.

 

[Dynamic]

I feel joy when I see this rose bush that was a tiny baby when I got it and the smaller bush is a sage bush. Started from seed.

All while my brain was melting and reliving trauma nearly everyday when my ex neighbors complicated everything in my life severely.
It feels like I did a good thing for myself taking care of them when losing my marbles.

Sage is nearly the most rewarding growing plant for me grows so fast and it's calming to eat or make tea with

 

[Dynamic]

Let myself cry

 

[Survivor3]

I ate 2 meals today and maybe a 3rd later. Feel really rough so trying to keep my energy up. Eating is my self care for the day.

 

[Rose White]

Cooked and prepared a lovely meal for supper and ate it with daughter, who tried everything and ate more than I thought she would.

Wrote, and delivered, a letter to my neighbor who has been waking me up with yelling in the night.

 

[user27357]

retraced my steps to find a lost thing and saw that I had made improvements in every place I had been. I got a lot done today and feeling good about the dones and not worrying about the gotta does, easy to get lost in those, harder to take time to reflect on the dones. Found it! my twenty-dollar vacuum bottle water flask. Worth every minute spent looking for it.

 

[Dynamic]

I'm in bed when that's what's best for me right now.

 

[Dynamic]

Wrote a compassionate letter to myself about a few topics. I love it