MamaHopeful
Silver Member
For whatever reason, around my period, I get SO SICK to my stomach and I end up throwing up for 24-48 hours nonstop. Whenever I try to close my eyes and sleep, just as I am hitting 5 minutes, my body rushes awake and I throw up, my legs kick me awake, I wake up shouting for help...
I have been doing SO great with my PTSD therapist and I'm afraid that tonight is going to push me back to my worst. I have slept 10 hours a night for the last month and a half, and now I'm afraid I won't sleep again like before.
It's hard not to lump everything together into "THE TRAUMA IS HERE AGAIN I KNEW IT WAS COMING BACK!"
I am looking for some reassurance that I won't go back to my trauma. That I am safe, even though this is so so hard. Thanks. My spouse is away for the week and these long scary nights are a lot to do alone.
I have been doing SO great with my PTSD therapist and I'm afraid that tonight is going to push me back to my worst. I have slept 10 hours a night for the last month and a half, and now I'm afraid I won't sleep again like before.
It's hard not to lump everything together into "THE TRAUMA IS HERE AGAIN I KNEW IT WAS COMING BACK!"
I am looking for some reassurance that I won't go back to my trauma. That I am safe, even though this is so so hard. Thanks. My spouse is away for the week and these long scary nights are a lot to do alone.