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Some Crooks Took My Money

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What do I do to make myself feel safe you ask? I stay home and crawl into bed----for days some times.

Can't do that now!!!! Last night I fell off my "NO SUGAR" diet and ate a half gallon of ice cream. I've been know to do that before. HA! I made a funny. When stressed or depressed----I EAT! So now I have to watch myself so I don't fall back into this trap too!

Stress level going UPPPPPPPPPPPPPPPPPPPPPPP!
 
I do the same thing, honey. Ben & Jerry have gotten me through many a hard time. Just remember to eat some veggies too for nutrition.

And try not to feel guilty for having ice cream as a meal when things like this happen. My PT is barely 100 pounds soaking wet, and complains that she cant find clothes to fit her, (size zero) and she gets mad at me when I am honest about eating a pint for dinner. So i asked her, what do you do when you are stressed? She runs 10 miles. I use a wheelchair.
I'll stick to my old friends Ben & Jerry, and we will agree to disagree. My avatar needs some padding.
 
I Can Help On This One

Gramma-Herc,

You already know we all try to help one another, right?

So, you let me know when you are stressed and I will eat the ice cream for you!

And please let me know if alcohol is a coping mechanism so I can add that also! :occasion: I'm already drinking a beer on Saturday in support of someone facing a crowd at a concert. I could add you too!


Seriously though, just wanted to try to add some humor into a bad situation for you and try to lighten your day. Not minimizing your difficulties! :smile:
 
In fact, I found a way for all of us Americans to get some real chocolate, free from the MARS company. Do a search for Real Chocolate Relief Act and you will find the M&M guys counting down to every Friday for the next few Fridays, when they give away free chocolate to people with email addresses.

Pad your avatar.
 
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