Recovery4Me
VIP Member
Once it was Earth Shattering to admit that I had PTSD. However, as I accepted the good, bad and the ugly - I became freer but chose whom I told. Even around my residence with over 160 boundary busting seniors, only 2 know. But in the next two weeks, I have medical appointments and will bring my dog to the center.
This will be one of those times that the security guards will try to stop me (at first doing their job). The people in the waiting room may inquire. I will be on public transportation getting there... my disability will be announced as a member once said.
So I am asking for how you personally handle the public without stressing, feeling embarrassed and being normalized during the public entry places, please. I wish to be as emotionally regulated or prepared as possible to slow down any hijacking adrenaline. Thanks for any consideration and shares in advance.
This will be one of those times that the security guards will try to stop me (at first doing their job). The people in the waiting room may inquire. I will be on public transportation getting there... my disability will be announced as a member once said.
So I am asking for how you personally handle the public without stressing, feeling embarrassed and being normalized during the public entry places, please. I wish to be as emotionally regulated or prepared as possible to slow down any hijacking adrenaline. Thanks for any consideration and shares in advance.