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MVA Survived The Wreck But Mentally Not Ok With It

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You don't have to spill
Your guts all at once. It's about living in the moment to reduce the traumatic memories that are in the past. It is not happening now, the danger is gone. The sooner the better for a good outcome. You lost a huge couple that raised you, for better or worse. What would they recommend you do? Wallow by yourself or get back your humanity?
 
I would paint my walls and buy new curtains too, along with what everyone else said. Or cover your walls with tapestries, something that can bring you feeling at peace in your room. Your surroundings do really help. You can get through this, it's not minor, it's hard work bit worth the work.
 
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