Yeah, it's not just childhood stuff that leads to difficulties with selfcompassion.
I'm 25 at the moment. I've been without it for close to 5 and a half years, but I'm still confused about it. Like, what do I do with this? Aside from remaining quiet unless someone else brings it up, since I don't deserve it. Yeah, I'm ashamed about wanting to comfort past me. Welcome to my brain. This threat to nonintegrity is getting more threatening because I've been giving myself a big dose of the "how would you react to someone else in your position".
I'm 25 at the moment. I've been without it for close to 5 and a half years, but I'm still confused about it. Like, what do I do with this? Aside from remaining quiet unless someone else brings it up, since I don't deserve it. Yeah, I'm ashamed about wanting to comfort past me. Welcome to my brain. This threat to nonintegrity is getting more threatening because I've been giving myself a big dose of the "how would you react to someone else in your position".
