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Relationship The Silence Is Deafening...

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Penguin

New Here
I'm not really sure where to begin, but gratitude seems like a great start. So, thank you to everyone here who has posted their personal experiences. You are a priceless resource for managing my confusion, answering questions and just being supportive, overall.

My girl, who lives far..far away has been isolating for..oh.. about a month. We've been dating a few months and this is my first experience with isolation. Communication has mostly been one way, with me sending texts and leaving a voicemail once per day, just reinforce she is loved. Every two or three days, she would send me a text or answer my call. The texts would be brief, as were the phone calls.. and that is ok. Last week, we spoke for about an hour, mostly day to day content. She did mention that she is trying to make sense of things as she is coming out of it. She asked what was on my mind at one point, I suppose due to my silence. On a lighter level, I think it was dog food, on the heavier side, a month's worth of emotion wanted to pour out. Whatever was actually on the lighter side is what I blurted out. I think the other would have been a poor choice.

Since then, all communication has dropped completely with the exception of Sunday, when she answered my call what seems to be by accident because the call was disconnected without her saying anything and I then received a text that she couldn't chat and would call me later. The call never came. I sent her a brief email stating I have been keeping a majority of my emotions to myself because I understand these can be overwhelming to someone who is isolating themselves. I also mentioned I love her and that I hope I am doing the right things in order to be supportive.

In communicating with her, I have tried to keep things very simple, brief and loving without too much "depth" as to not bombard her with anything. I'm not sure what I should do now, however. She is a very loving, thoughtful and caring woman. I do not understand why suddenly contact stopped. Should I try to share more of my emotions with her or just let things be? Perhaps I shared too much? Any ideas or thoughts would be tremendously appreciated!! :)
 
Hi Penguin

I am not sure if you have read the thread about the PTSD stress cup. Good as well as bad stress can cause there cup to overflow, and unfortunately much as we as supporters cannot always understand why they want to isolate for a good and loving relationship. But they do, and this thread can put it all into perspective for us as supporters.

[DLMURL]https://www.ptsdforum.org/c/threads/the-ptsd-cup-explanation.13737/#post-173960[/DLMURL]

Sharing your own emotions could do more harm than good, as she could be feeling guilty about her isolation, or just struggling so much with her own issues that she cannot process anything outside her own comfort zone.

Hard as it is, leaving them be can be the best way to go. Maybe one short and un stress full e-mail letting her know that you care about her, also saying you understand her need for isolation, and as you do not want to add any more to how she is feeling, you will wait for her to contact you.

Some times you have to let them go, for them to come back. A bit like holding water in your hand, squeeze it and it will rush out, but cup your hand, and it will sit there for as long as you want it to.

Take care and bee good to yourself while this is going on.

Amethist
 
Hi Penguin, I think you are handling this pretty well. You seem like a very nice, caring boyfriend.

At this time I would not think that sharing your emotions (not that your emotions are not important because they are) would be a good idea. She is dealing with so much emotion already that I think it would add more stress and make her want to isolate longer. I know as a suffer, when I need to be left alone that is exactly what I need to be ALONE.

But, it is comforting to get a very short supporting text maybe once or twice a week, not everyday. I would not want a phone call because I do not want to hear anyone's voice. A text is good. Also, while isolating I can't take any questioning of what is wrong. When I am feeling better that is when I will be able to tell what had been going on while isolating.

Good luck
 
Thank you both for your words of wisdom and advice. Yet again, my new friends here have saved the day! :) Being in the situation, it can be tough to see the big picture....and the visual of a ptsd cup is an excellent tool!

I sent her an email letting her know my communication will be dropping off because I am under the assumption it is just too much right now. I also reassured her I am ok and will be waiting for her with open arms when she is ready. :)

BigHugs to you both!

PS- NIKI, I am a girl. :)
 
Patience isn't one of my strong points... I suppose this is a good excercise for me then. I haven't heard a thing from her since that text Sunday. When she intially answered, it sounded like she was out and about somewhere.

I am genuinely concerned for her well being. She also has a medical condition, if not monitored could be life threatening and I know she has gone 24 hours + without eating or drinking anything at least once in the last few weeks due to PTSD. I don't want to fire off any texts saying "please let me know you're ok, I'm worried about you." etc...because I want to respect boundries and do not want her to be concerned with my concern, but...what about my limits? I suppose I'm trying to understand the severity and trying to put myself in her shoes, despite knowing, I will never know what this feels like. Obviously, her getting through this is most important. I suppose I do not understand if someone is able to go out, spend time with friends, etc, why it would be difficult to just let your partner know you are still hanging in there?
 
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