The Small Things In Life. What Makes You Happy?

[Britt.f7]

Spending the day in a pool. Don't do it often enough, though my gym has an outdoor one. I really should. Summer is almost over.

 

[Deleted member 12723]

I had a very busy week last week. My friend came over today and said she was very worried about me. I told her next time I would call her. It is so lovely to be so cared about.

 

[ms spock]

That I went out twice.

 

[nomedic1]

Being able to speak to like minded people

 

[ms spock]

I went out three times today.

 

[BlackbirdSinging]

I love music. And when I'm feeling down I love to listen to the blues. Like Buddy Guy. Somehow listening to the blues works out my feelings in some way where I can just let them go and they come back giving me goosebumps with relief. Even if it's short lived. It says what I can't in hard moments.

 

[ms spock]

I did some gardening.

 

[JustBe]

The smell of coffee brewing on a sunny crisp summer morning

 

[senji]

What makes me happy:
Meeting my friends, they are serving in the army so i rarly see them.
When I overcome my fear from people and start talking with them.
Watch "Friends" and hug my parents.

 

[ms spock]

I had dinner with friends.

 

[JustBe]

Watching the Red Sox WIN! I remember not even being able to concentrate on the game for the past two years. This is Much Better!:tup:

 

[ms spock]

That I attempted the mindfulness meditation and I got up. I got through the anxiety, panic and retching. That I will get through the day.