This will probably end up being a long essay, but that said I did eventually find two good therapists last year (finally!), one of whom I still see weekly. My GP is also great.
1) Psychiatrist, age 15 - I had some weird physical symptoms (in hindsight, psychosomatic related to the death of a relative who'd raped me when I was 5, plus other sexual assaults around that age) and my GP at the time eventually sent me to see a psychiatrist. His conclusion was that 'I was a bit sensitive'. In hindsight, he completely missed that there was anything wrong with my family (admittedly, at the time, I was conciously trying to make everything seem fine, I couldn't cope with the idea of anyone seeing that I wasn't coping). And like other posts in this thread, he saw the fact that I was an atheist as a symptom of something being wrong with me. Kinda ironic given he completely missed everything that was genuinely messed up in my life.
2) Counsellor - late 20s/early 30s - I saw a counsellor once a fortnight for hmm, my memory of this time is really hazy, maybe 2 or 3 years? I really don't remember. She wasn't too bad, and I did start the healing process with her. However, she was really passive and just sat there, barely saying anything. So frustrating and it seemed utterly pointless to me, like why was that better than just writing in a journal? She also was unable to help me cope with flashbacks, anxiety etc. Her only tool seemed to be was asking the question 'so how did you cope in the past?' and no matter how many times I said, I've never coped in all my life, that is really unhelpful, she kept asking it. So I decided to try someone new...
3) ... who was the WORST ever. A female psychologist who did EMDR. She had many many rules. One of them was that I had to decide within 4 appointments whether to commit to seeing her long term or not, and if I changed my mind at any point, I'd still have to pay for weekly appointments for a year. And if I had to cancel an appointment, eg if I was sick, or knew in advance (like a month or two in advance) that I had to travel for work, I would still have to pay for my weekly appointment. When I questioned this, she said something like 'this is how all psychologists operate, and most people I see prioritise their therapy over their work', basically implying that I should switch jobs to one which didn't require any travel. So I was under intense pressure to work out whether to continue with her or not (not realising that NO, most psychologists do NOT have those rules).
But the worst was, halfway through the fourth appointment, she said something like 'you're dissociated, I can't work with you like this, I'll call you when I've got space in my appointments to see you twice a week, don't call me'. She just ended the session like that, wouldn't let me talk about it, ushered me out the door. I was devastated, went to pieces for several weeks. And I waited for her to ring me back. And waited. Six months later (or longer?) I eventually decided to risk calling her (because if I rang I knew that would be breaching her rules) because I finally figured I had nothing to lose. She said 'oh, I don't think I'm going to have space in my diary to see you for a long time'. Again, I went to pieces and fell into self-loathing, lost a lot of confidence, didn't want to try again because I thought they'd all be like that - because she said so.
Took me 2.5 years before I could face trying again, and that was only because I was at risk of losing everything, relationship, job, sanity etc after being severely triggered for months on end.
4) Another female psychologist. She seemed promising at first, kind of. I wrote this about her after a few months "The other HUGE frustration with her is that I don't feel seen or understood by her. She makes assumptions about what I'm thinking and feeling and doesn't ask me to check that she's understood." Then there was an appointment where she was forcing me to see things from her POV, that I should accept that there was some positives from what my mother did to me in childhood, and she wouldn't stop, even when I asked her to. I went to pieces badly, had to have an emergency session with the couples counsellor I was seeing with my (now) ex, took me weeks before I was semi-functional again.
Despite that, I asked my couples counsellor to recommend someone (because the sessions with him were good) and try again, even thought how f-ing stupid am I to even want to try again, given that each time caused more emotional trauma for me.
But, the guy who was recommended has been good so far. 5th time lucky, heh.