Grama-Herc
Diamond Member
Your name should be "Will Survive" because with a lot of luck, hard work and therapy p you will. A pray or two can't hurt either, if you believe
Remember that "1" of the major symproms of PTSD is paranoia.
IMHO trusting your therapist is 90% of the healing process. I was lucky to have found "my" perfect therapist on the first try. Some people have to try many before theyfind the right fit, so to speak.
You need to ask the deep dark questions of your T. Do not waste time or words. Tell your T. EXACTLY what your concerns are and why you have them. If you can not trust your T and feel safe and comfortable, you are wasting your time and money. I am sure you can not spare either of those.
I know giving your trust to someone, especially a stranger, but youhave to start sometime in order to get better. If you end up in the hosp;ital, well then so be it. You must have needed to be. TRUST a little word for a big issue.
Remember that "1" of the major symproms of PTSD is paranoia.
IMHO trusting your therapist is 90% of the healing process. I was lucky to have found "my" perfect therapist on the first try. Some people have to try many before theyfind the right fit, so to speak.
You need to ask the deep dark questions of your T. Do not waste time or words. Tell your T. EXACTLY what your concerns are and why you have them. If you can not trust your T and feel safe and comfortable, you are wasting your time and money. I am sure you can not spare either of those.
I know giving your trust to someone, especially a stranger, but youhave to start sometime in order to get better. If you end up in the hosp;ital, well then so be it. You must have needed to be. TRUST a little word for a big issue.
