Hi Frustrated.
Unfortunately, just like every other member, you will continue to get warning/infractions until you follow the basic rules. You can look at the rules via the FAQs in the 'Articles' section. There is also a video to view about [DLMURL="http://www.ptsdforum.org/threads/13907-Why-Grammar-Punctuation-Spelling-And-Title-Rules-Exist-Video"]grammar and punctuation[/DLMURL].
Until you are approved as a member by the admins, you can only post in the 'new members' area. Currently there may be a delay on that approval, since the admins are on holiday. [DLMURL]http://www.ptsdforum.org/threads/16530-Delay-In-New-Member-Processing-Week-3-10-Oct[/DLMURL]
If you have further questions, please post them in the 'Ask The Editors' section, which you have access to.