Virtual/Video/Telehealth Sessions

[Ireusa]

Thanks for sharing @Ireusa. Do you mind me asking more about the masks? I'm worried about not seeing all of my T's face. Her face reassures me. Her smile. Did you find not seeing your T's face hindered anything?

I had a million thoughts about how wearing masks would not work.
I really struggle with eye contact so I tend to look around a lot, I look at her hands and feet lol.
Also, when I do look at her face and engage, her eyes were there and there was a lot of kindness in them. So the kindness is still there and I could feel it, and I hope you'll feel it too.

Being in a new space was a struggle at the beginning as well, but if you're going back to the same space, it might feel as revisiting a kind safe place ?.

 

[Movingforward10]

Thank you. That's really helpful