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Sufferer Want to connect with people with cptsd

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Bodhisattva

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I have CPTSD due to a decade of childhood abuse(physically and emotionally) in my developmental years.
I came to North America from Asia a decade years ago, in order to learn about my condition, get a proper treatment and eventually help people like me. I have made a lot of progresses over years. And I appear to be a high functioning individual to most of people, I believe. But I'm still suffering a lot inside and I am so alone on this. I need to connect with people with the similar backgrounds to mine. I have many acquaintances, but I gave up on making a connection with people because my worldview, reactions and hyper-vigilance cannot be understood by most of people, so I learned to hide it in order to be considered to be normal. I have acquired many techniques to manage my anxiety, but I'm constantly triggered by so many things on a daily basis. Now I see this affecting my parenting skills to my child. I am compassionate and nurturing to my child, and have never come even close to what my parents have done to me, but my reactions to certain things are not healthy and I feel horrible about affecting my child because of this. I am tired, but still trying to find hope in myself. I have been doing this for almost my whole life. It strengthened me, but also exhausted me. Sadly, a long term trauma formed the way I am now, the way I think, feel and behave. The determination I made a long time ago is "I won't let my depression, anxiety and PTSD stop from what I want to achieve in my life." and I kept my words. I didn't allow my condition to be an excuse to give up on something I want for my life. However, this required me considerable energy. Sorry for the long spill, but I hope I will find someone who can relate himself/herself to my experience, and inspire each other. Thank you for reading my long spill. I wish all the sufferers happiness as we so deserve it.
 
Welcome, glad you found us. You will find many here who relate on many levels. This is exhausting for anyone committed to it. We all can relate to how very tired we are.

Hope you make connections here and find the support and understanding that will help you. Glad you are here.
 
Welcome Bodhisattva... I'm asian, born to a country with a large population of buddhists..living in eur...

Hi Purusha, thank you for responding to my post. Seems like we have a lot in common. I don't really know how I can make use of this website, other than reading or posting threads, but I'd love to support each other.

Welcome, glad you found us. You will find many here who relate on many levels. This is exhausting for any...

Hi Ladee, thank you for your empathy. Your words mean a lot to me. Hope to get to know people here more.
 
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Just give your self time. Read around the forum, different topics and threads that you feel apply to you and your life. If you have questions, you can start your own thread... comment if you want, to others... this is really a wonderful place to be, getting to know people, and PURUSHA, is a wonderful woman... hopefully the two of you will make a good connection... we are here for you !!
 
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