What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Changing4Best]

Burdened. I will need to teach my PTSD Service Dog some more skills between now and our upcoming visit to my dentist's office next month. This is not easy, though it is worth it to have her along, no questions asked tere!

 

[Red Feather]

I am feeling sad and confused. I wish I wasn't so negative. I am not even aware of it most of the time. I am happy with my kids. They are the only ones who can make me forget it all. Today we had a lot of fun together.

 

[ms spock]

Okay I went to classes and got work done. I also was appropriate. I told some students about my mistake and they were sympathetic and I didn't go in to all the PTSD stuff I am feeling and that is really great.

It was a real struggle to get through the day today. I did go and put my best foot forward and I feel good that despite how I am feeling I am managing the day. This is a big step in the right direction for me.

I even went to the after class activity and kept up my social network without unduly unburdening myself. So I did say about my friend who is dying and that my partner's father is getting rather fragile and that is upsetting but I mentioned it in a sentence and then moved on. So that was good.

I am doing better. I feel good about this.

 

[Traumagirl]

((((((((((((((((Hugs to everyone)))))))))))))))
I feel hopeful today and a little overwhelmed. I think I can have a good day anyways.
I hope you have a healthy day!

 

[Charmedone]

Feeling giggly and happy and horrible and in pain all at same time...

 

[Tanishq]

I am feeling free and in good to mood read books.

 

[Changing4Best]

I am just a bundle of restlessness this morning, waiting for my second therapy appointment with my new therapist. So far we have done only an intake interview, and I think she basically said she'd be doing 6 weeks of those. Still, I sort of get the feeling that there will be therapy on a small order during these, as she works out getting to know me and my quirks, history, likes, dislikes, personality and I guess I get to do all that with her too! I won't be studying her as much as she me, though I will be to some degree I think. We study anyone and everyone we meet to some degree, even though that is the job of the therapist specifically I guess.

 

[Tanishq]

Hi Sheila, I can understand that. Yesterday night I did feel restlessness. I often feel restlessness in legs. I have understood it is due to some emotions. I hope your T appointment goes well. That is good to discover what you like and your living style. So you can adjust to feel rest.

 

[Charmedone]

Thanks for all hugs means a lot.

Feeling stressy and tired but okish...

 

[DharmaGirl]

I am just a bundle of restlessness this morning

I rarely sleep more than two hours the night before my therapy appt.

We study anyone and everyone we meet to some degree

I study my T, every move, what he's wearing, how and what he says, what's in his office. I am a bit hypervigilant when it comes to things like that.

Today I feel cranky since I have a T appt. I also feel good that I walked my girls at 0530 this am. Now that is done. I don't know how I feel about an incident yesterday so I will see if I feel something later.

 

[DharmaGirl]

Cyber hugs to everyone, I hope things get better today.

 

[SweetPeaandSunBird]

Apprehensive: today I have to be sociable with grown-ups and colleagues. It's much easier for me to be sociable with students.

I have a T appt today followed by two committee meetings, but I did get some decent sleep.
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(((may we all be pleasantly surprised by how well we get through today)))