What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[JustBe]

Hang in there Shellbell (((hugs)))

 

[Shellbell]

Thanks Movin'On :hug: I'm doing my breathing and trying to distract myself on here.

 

[JustBe]

That's just what I do when my anxiety tries to bully me! (((hugs)))

 

[goingonhope]

This morning I felt sad and overwhelmed. I worked along with my sadness and overwhelm and by this afternoon had misplaced the sadness and was feeling stronger, cheerier and more attentive.

Stayed busy juggling responsibilities and was able to politely accept that certain things would simply not get done today, while others perhaps still could. I'd been feeling burdened anyhow and so dropped that burden and made it possible for daughter's friend to come over, have supper and then for she, her friend and my son to go out.

I am feeling slow-thinking and over tired right now, wishful, worried about some things and somewhat sad.

On the other hand I am feeling hopeful due to a drastic reduction in physical pain, debilitating fatigue/brain fog, disorientation and insomnia.

And, though not so drastic, ....still less and far more manageable anxiety and depression.

 

[Deleted member 12723]

I am feeling one hundred percent better. Yay, the clouds lifted. Today turned out to be a pretty good day. I am going to treasure this while it last. I feel so much better. What a relief. I feel sad about having to sell the jeep. That was my car and it was fun to drive. But it went to a good home.

 

[Shellbell]

That is really good to hear Gizmo! :) :hug:

 

[Let It Be]

I was feeling okay after leaving the house and had stopped at a red light, and then I heard the horn honking from the car behind me. I jumped to go forward and realized that the light was still red, but I was shaken by this. The car was still behind me when a car in front of me slowed down to turn. I slowed down also and then I heard it again, her honking at me.

I immediately got around the car that was turning and sped up. I came to the first street that I could and turned to get out of her way.

I was so startled to say the least by her actions, but glad that I chose to do what I did. I then continued to have a more peaceful experience in driving but she did shake me up!

 

[Tanishq]

I am feeling little restful and more thoughtful. I saw bad dream today, when I woke up it was on my mind. After brushing my teeth, now I don't remember anything of it. Bad dream would spoil my day. I am trying to understand, my heart says move on. You ought not to dwell on bad dreams hence there is no sign in it. :wideeyed:

 

[Changing4Best]

I'm feeling grateful, but tired, but at least I am not suffering through that nightmare I was having before I woke at 2:30AM an hour ago. I'm also glad we have this forum, where we can share these things that happen in the middle of the night without waking someone else ot tell them about them!

 

[Charmedone]

Feeling sheer dread about an appt today :( trembling all over with fear, feeling sick and dizzy and upset. I know it's going to trigger a memory that I would rather keep blocked out. :'( Don't think I can cope.

 

[Shellbell]

Hugs ((((Charmedone)))). Hope the appt goes far better than you think it will. Hope you will be okay.

 

[Tanishq]

:hug: Charmedone.