Hugs to all that need them.
I woke with that internal quivering happening and could not stop it. Heart thumping. Felt very vulnerable and exposed and like i could not cope with seeing people. Had to drag myself to work. Feeling a little better this evening.
Philippa, So sorry. I really struggled today too. These days putting a mask on to survive at work feels like a type of self betrayal.
I woke with that internal quivering happening and could not stop it. Heart thumping. Felt very vulnerable and exposed and like i could not cope with seeing people. Had to drag myself to work. Feeling a little better this evening.
Philippa, So sorry. I really struggled today too. These days putting a mask on to survive at work feels like a type of self betrayal.