What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Spiderallis]

Got pretty tense and edgy from some trigger-related stuff. Then it spiraled off into guilt and shame about how much it effects me. It wasn't even the actual trigger, it was just the thought of it.

 

[ms spock]

Feeling that I have to focus on the positives of my current life and go with that.

 

[ms spock]

Determined to do things that will make a difference to my life.

 

[Philippa]

Sadness, betrayal. missing my mother. Lonely, missing the cat.

 

[Britt.f7]

Calm and trying to remain that way. This despite a home inspector coming and, then, having time on my hands which I hate. Have to think of things to keep me busy.

 

[therisa]

Feeling scared, angry and sadden, as my signs of depression, are re-emerging for me. Only missing sign is, the massive outpouring of writing. Maybe, it has already happened and I missed it.

 

[Britt.f7]

Made it through the inspector's visit, though left with some anxiety. We have to put a smaller handrail on instead of the one we have. Apparently it is too wide for someone to grab sufficient hold on if they fall. Tried not to make it the end of the world in my head. Crazy, I know. Anxiety is now better after my nap. The porch shouldn't be too hard to fix and I am glad that is all he found.

 

[Britt.f7]

Feeling quite sick, taking a little longer to get over the shingles than anticipated.

Sorry to hear you are sick. It took me quite awhile to get over the shingles. Every once in awhile I still have some weird nerve feelings where they were. But, overall, the nerve problems they caused are gone.

Hope you heal thoroughly and quickly!

 

[Spiderallis]

Today I have a severe case of lazy. If I keep reminding myself how much I stressed myself out yesterday I don't feel as guilty about it. I just need to re-charge, that's no reason to feel bad.

 

[ms spock]

I was feeling okay and now feeling a bit anxious in the back of my neck.

 

[zaniara]

Sick and tired of it all. Moved to tears by a supportive comment(grateful). But still sad, lonely, hopeless and so very tired of it all.

 

[Let It Be]

I'm noticing now how I do become anxious when I'm about to encounter something.

I was so anxious yesterday when I knew I was going to see my chiropractor. I did a lot of talking to myself and was just more aware of what was going on within me. It's like I knew my time with her would only last a certain amount of time, and then I would be done and I could leave.