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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I think the forum would not be the same without you Ms Spock, so in that sense we wouldn't be better off without you. :)

Right now, I am feeling a bit ordinary. Just woke up and feeling still a bit foggy from smoking weed last night. I'm a bit concerned that I've been smoking too much and my brain is starting to crave it now...not good.

I am unsure if asking my boss to put me on days where another girl doesn't work, was the right thing to do here. I've been feeling uncomfortable working with this particular woman as she thinks that everything is a conspiracy and gets paranoid about people to the point where it has made me feel paranoid that she thinks I am stealing clients or self-promoting to get ahead. I'm not doing those things, but she doesn't know that and her brain tends to join the dots that aren't really there.

I want to be productive today, but not sure I will be.
 
I'm anxious and hypervigilant. And then my thoughts start distorting and I get more and more anxious and my thoughts distort more and I get more anxious and more hypervigilant. And I'm frustrated because this happens so easily but it's so hard to stop. It literally takes all of my focus and strength and determination. And it's so exhausting. I hate that it's so easy to get so upset over a distorted thought that my symptoms created that isn't even real. I WISH I could just not buy into the thoughts. It would spare me SO MUCH anxiety.
 
I'm so unhappy with how fast I must do everything this morning in order to do much of what I must.

Made it to an unexpectedly scheduled psychiatric appointment early this morning and now am going to do something I don't generally do and go take the train into the city for an importantly scheduled doctor's appointment. Anxious and moving fast, and now frustrated even as my blinking cursor has up and gone. Err.
 

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