What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Viosinger]

Tired. Wishing I had more energy, enthusiasm. I feel stuck. Like a week to hide and sleep would be welcome.

 

[goingonhope]

Today I've felt relief from physical pain, so in this aspect I've felt stronger. Emotionally, I've felt nervous, frightened, worried and anxious. I'd felt physically well enough and motivated sometime later to take a shower. Had been extremely anxious at one point in the day but had medicine that helped.

In my opinion, concerning cognition, executive functions, brain regularity, I am just fried lots. When this too regularly happens, I feel so trapped, helpless, ashamed, depressed and guilty. - ....It's is extremely difficult to deal with, pass through, accept the absences, as well as, the loss and for me to refrain from harshly judging and labeling myself.

 

[Hope4Now]

Sad. Sad. Sad.

hugs to you if it helps. thinking of you.

 

[therisa]

Today, I find myself battling depression and feeling burnt out, unable to do anything productive, as I have housework that needs to be, this morning, but couldn't. Not sure, how I manage this, but I wrote two poems. Once again, I have fallen asleep, while taking a nice long lavender bath. Have forgotten how many times, this has happened to me, in the past. Saddest part is, I felt more relaxed after waking up, from my bath, than my nighttime sleep.

Sigh.

 

[notsurewheretoturn]

Sort of spaced and sometimes tearful, not even sure if I was walking in a straight line when I went out earlier.

Just feel tired and not on this planet.

 

[franciemarnie]

Thanks @Hope4Now for the hug. I listened to Laura Nyro - her first album. It matched my mood. I cleaned a little and rearranged things in my study. Moved the energy a little, enough to go to the store. Big hug back to you.

And hugs to all struggling today.

 

[notsurewheretoturn]

Thanks franciemarnie, needed the hug today.

Hugs back.

 

[Spiderallis]

Very confused, I'm getting all the physical effects of severe anxiety but my mind is numb. I'm too warm to be shivering so I think I'm shaking, maybe?

 

[Deleted member 12723]

I am feeling so much better today. Got a good nights sleep. And best of all I got my old dental insurance back which will start May first. Got a cheaper medical plan too. Talked to a new agent about selling my mobile home. Decided I will have movers to move me out of my mobile home when it sells. Made plans to go out to breakfast next Tuesday. All is well except that my daughter is very sick and I think she may have pneumonia.

 

[Hope4Now]

I feel like a terrified and abandoned baby, toddler, and child...lots of them...just wanting to be hugged and loved and to feel safe. I am what my therapist calls, "flooded." Breathe, breathe, breathe.

 

[ninja]

I am feeling integrated and at peace. I get the sense that this 'space' is sustainable and somehow comes with more permanence. Calm and slow.

 

[fly away home]

Right now I am happy and relaxed.

I mean my breath is short, heart is racing, my jaw is clenched tight and my shoulders are tense but this is my physical state which tends linger on from previous states.

I am feeling relaxed in my head. And happy in my heart.