What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[franciemarnie]

Feeling light and clean after shower. Feel sad. Not deeply gonna-cry-sad, but sadness from acceptance of sad truths.

Body ached something fierce from months of intense work. Salt bath helped.

Feel satisfied that I achieved long term goal.

Content with my real-time life. But sadness prevails.

 

[ms spock]

Feeling pain in my chest.

 

[fly away home]

Again? @Ms Spock this is no good.

 

[Philippa]

Feeling this awful sense of frantic...craziness or something...like I want to jump out of my skin. Maybe it's too much energy or something? I feel the need to run and scream. I did scream earlier and I felt a bit of relief a minute ago. I'm having some anguish about not speaking to my family of origin. I'm missing 'them' or at least, the familiarity of 'them'. I need hugs.

I always get this frantic, yucky feeling when I spend too long on the computer...maybe that's why I'm all...bleeaaAAAAAAAHHHHHH! Just remembered I forgot to have a bath while I had the place to myself today, and now it's too late...annoyed about that. I could have really used a bath right now.

 

[Philippa]

Sorry to hear you're in pain Ms Spock. Hope it gets better soon.

 

[fly away home]

I'm feeling vulnerable, exposed and still wobbly.

 

[ms spock]

overwhelmed

 

[amethist]

I am feeling so angry at my husband I could burst.

 

[Britt.f7]

I'm not sure I am feeling anything. Spent most of yesterday sleeping as I was highly stressed yesterday. This morning I can't tell if I'm relieved to be up or not. Trying not to let anxiety seep in there.

 

[Hope4Now]

I feel like the next step in my healing process is insurmountable. I feel overwhelmed.

It's not! One baby step at a time. Safe hug to you.

 

[Hope4Now]

I am feeling the after-effects of an awful morning experience. I don't know what happened but I felt like a bunch of really young parts of myself almost took me over and I couldn't stop shaking and feeling very scared and saying things out loud. Freaked out my dog. Feeling good and bad that I made myself go to work, I probably shouldn't have been driving. Felt the world sort of retreating from me, then re-grounding myself about every 20 seconds. Answered the phone at work and realized it was a phone meeting I had forgotten. That snapped me out of the here/not here thing, but I'm still feeling very shaky and anxious and needy needy needy.

 

[franciemarnie]

Sad. Sad. Sad.