What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Philippa]

It's ok to feel all feelings Britt...even 'negative' ones. They are all human feelings and are therefore allowed.

 

[StarChild]

Whew! I feel really self-content and happy. I was able to create and bake a yummy vegetables pie, with a variety of veggies, diced ham pieces and cheese in it. And of course, my dogs did also enjoy their share. (One of them loves the vegetables more than the meat, he even eats green salad!). I so love cooking, it's kind of a therapy for my soul. :inlove:

 

[Deleted member 12723]

I am feeling more back to normal after Disneyland which was a blast. I am feeling so happy that my ankles did not swell up nor my feet nor my legs and I did not get the bad rash on my legs like I did before. Very happy about that. Mabe I am getting back in shape. I am feeling tired and exhausted still. I am no spring chicken and my family can walk very fast.

 

[ms spock]

I am feeling pleased that I did some self regulating behaviours like cleaning up my house a bit, tidying up, looking at what I need to get done and I got ready to go to a friend's place for lunch. So I am pleased I am reasonably organised.

 

[ms spock]

I am exhausted. Being back in my home is terribly triggering. So I need to do lots of exposure therapy without doing my head in. It is cold. I am tired. I feel like I did okay today. Could have managed a few things better. But I feel like mostly I did okay.

 

[desiderata310]

Yesterday was exhausting because of where I was mentally/ emotionally. Medicine in me last night helped. This morning, I am still a bit woozie from taking them.

Currently tired and hoping for a better day since I have to be at work by 5:30

 

[Deleted member 12723]

Woke up feeling the PTSD blues and changed my mindset and am now feeling happy and content. I am so proud of myself. To be able to change the way I feel instead of being haunted by the nightmares and waking up depressed all day like I used to.

 

[ms spock]

I woke up feeling bad about where I live and what to do about H. I will just have to be honest with people.

 

[ms spock]

Feeling challenged. Feeling like I have so much to do with my healing.

 

[Britt.f7]

I was feeling sick earlier and that put a damper on my mood. Now I am feeling better and my mood has improved.

 

[ms spock]

Feeling uncertain about different issues, but I will keep going anyway.

 

[Lionheart]

Today has been a wonderful and rare kind of day for me. I feel very fortunate, especially blessed,:):laugh::giggle::joyful: and truly happy. :happy:

I also slept for awhile tonight, like I have never slept before and it has energized me :wideeyed::woot::tup:*beyond my expectations. *(I am being treated for sleep apnea) . It is so nice not to have to struggle to get some sleep :sleep::sleep::sleep: and so I feel gratefully rested for a change.:notworthy:

I have been singing :singing: all day too, and it has really improved my mood.:tup: I have a song in my head and in my heart and I feel like a new person.:joyful: I just can't put the entire experience into proper words, it has been unreal.:alien::laugh::giggle:

I wish I could share this feeling with all who are struggling....I guess all I can do is try to encourage you so, hang in there my friends.....it takes some time, but it does get better.:cool::cool::cool:

Peace and :inlove: to all,
Lionheart777