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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel physically ill and very, very tired, but as usual I can't seem to get to sleep. I am concerned that I may be developing a case of bronchitis and I'm trying to take good care of myself but the insomnia is making it a little bit difficult to rest.

Mentally and emotionally I feel pretty good, I am happy and looking forward to starting treatment for sleep apnea in the near future, which I expect to help with low energy levels.
 
I'm trying to get myself a break as it is the day after running into someone I used to work with.

Today I am feeling off-centered and trying to lay low and not do too much until I have absorbed what I am feeling about her, etc. Seeing her surfaced a lot of memories that I had pushed down and now I need to let them run their course in me.

It will just take take some time for me to get through it, but I know it needs to happen.
 

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